Who Doesn’t Love Yoga?
Yea, who doesn’t love yoga or at least like it a lot? It’s an important aspect of fitness as well as mental and physical health. It keeps you limber and means you can get those squats lower and lower. So, with all of that said, the wonderfully, talented Gemma Mears will be teaching yoga at 622 every Saturday and Sunday at 10 am. She will have some mats for use, but if you have your own please bring it with you.
Come start your weekend off the namaste way!
** Donations are GREATLY appreciated!