Watch Face

 In Blog, Pictures, W.O.D.

 

5.20.19

Watch Face

5 Rounds for Time
500m Row or 400m Run
12 Hang Squat Clean

*See Wodify

SIM Accessory:

3 Sets
15 Rower Pike Ups
30 Russian Twists
-rest as needed-

Society Nation:
– Class schedule for Memorial Day: 7:30am and 9am
– Pool party at Karen’s house May 27th post Murph

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