Turkey Trot

11.30.19

Health/ Fitness
In Teams of 2…
4 Rounds For Time:
400m Run
60 Wallballs 20/14lbs
60 Box Jumps 24″/20″

Partners run the 400m together. For the wallballs and box jumps, partner 1 works while partner 2 rests. Reps can be split any way.

*For the wallballs and box jumps the resting partner must hold a single kettlebell (53/35) in goblet position. If the kettlebell touches the ground before all 120 reps are complete then both athletes must stop and perform 3 push-ups.

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