The Long Road

 In Blog, Pictures, W.O.D.

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3.29.19

The Long Road

3 Rounds for Time
400m Run
30 Front Squats 75/55
20 Hand Release Push-Ups
100m Farmer Carries 50-53/35

Society Nation:

– Last day for Friends and Family
– Nutrition Challenge is starting Monday. Last day to sign up.

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