Sunday, November 25th

 In Blog, Pictures, W.O.D.

img_3214

 

11.25.18

Performance & Fitness
As Many Rounds/Reps As Possible in 20 Minutes
400 Meter Run
12 Box Jumps 24/20
21 AbMat Sit-Ups

Society Nation:

Thanksgiving Schedule

Monday, Tuesday Normal Schedule.
Wednesday Half day. Only classes are 6am, 7:30am, 9am, and 12pm.
Thursday 8am only.
Friday Open Gym from 8am-12pm
Saturday Normal Schedule
Sunday Normal Schedule

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