Sunday, March 31st

 In Blog, Pictures, W.O.D.

society-fitness-black

3.31.19

Every Minute on the Minute for 25 Minutes
Minute 1: 15/12 Calorie Bike
Minute 2: 15 Kettlebell Swings 53/35
Minute 3: 15/12 Calorie Row
Minute 4: 30 Reverse Lunges
Minute 5: Rest

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