Sunday, December 30th

member

12.30.18

As Many Rounds/Reps As Possible in 20 Minutes
10 Dumbbell Front Rack Reverse Lunges (50/35)
25/18 Calorie Row

Society Nation:

Holiday Schedule:
12/31 – 6:00am, 7:30am, 9:00am and 12:00pm *Half Day
1/1 – Gym Closed
1/2 – Regular Schedule