Sunday, December 2nd

 In Blog, Pictures, W.O.D.

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12.2.18

Performance & Fitness
For Time
75/50 Calorie Bike
20 Jumping Reverse Lunges
60/40 Calorie Bike
20 Jumping Reverse Lunges
45/30 Calorie Bike
20 Jumping Reverse Lunges
30/20 Calorie Bike
20 Jumping Reverse Lunges
15/10 Calorie Bike
20 Jumping Reverse Lunges

Society Nation:

Christmas Party Info:

Date: Saturday the 8th
Where: See wodify

Whats Happening: *From Scott
Food and Drink will be provided but also bring something too. Games beer pong, corn hole, giant jenga, giant connect 4, spike ball and the electrocution game. Please wear a ugly sweater. ๐Ÿ™‚

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