“Scary Vampire”

 In Blog, Pictures, W.O.D.

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10.30.18

“Scary Vampire”

Performance & Fitness
For Time
21-18-15-12-9
Wall Balls 20/14
Pull-Ups
Calorie Row

*200m Run in-between each set.

 

622 Brief:

– Saturday the 10th at 9am our First Annual Field Day with Teams of 2. Sign up list is at front desk. Followed by the 622 Friends-Giving. Pot luck style *Any questions please see Coach Bre

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