Henceforth our Saturday class will be FREE to those individuals who have never tried CrossFit. This is another great opportunity to bring a friend or family member to the gym so they can experience the awesomeness first-hand. So, spread the word and we look forward to seeing you on Saturday!
If you have questions send them our way via email or call the gym
For Time.. *20min Time Cap
Wall Balls 20/14
Box Jumps 24/20