7.7.18
A) Teams of 2:
With a 35 Minute Running Clock..
2 Rounds
800m Run
800m Row
-immediately into-
50 Curtis P’s 115/75
-immediately into-
2 Rounds
50 Burpees
50 Toes-To-Bar
*1 Curtis P = 1 Power Clean + 1 Lunge On Each Leg + 1 Push Press.
Rx+ 135/95