“Saturday Partner Workout”

 In Blog, Pictures, W.O.D.

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2.2.19

Teams of 2:
For Time *35 minute cap
50-40-30-20-10
Calorie Row or Bike
V-Ups
Front Squats 135/95
Handstand Push-Ups or Hand Release Push-Ups
Kettlebell Swings *Heavy

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