“Saturday Partner Workout”

 In Blog, Pictures, W.O.D.

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12.22.18

“Saturday Partner Workout”

For Time
Teams of 2:
40 Hang Power Cleans 135/95
40 Box Jump Overs 24/20
30 Power Cleans 135/95
60 Box Jump Overs 24/20
20 Squat Cleans 135/95
80 Box Jump Overs 24/20

*Split reps how ever you’d like.

Society Nation:

Holiday Schedule:
12/24 – 6:00am, 7:30am, 9:00am and 12:00pm *Half Day
12/25 – Gym Closed
12/26 – Open Gym 9am to 12pm
12/31 – 6:00am, 7:30am, 9:00am and 12:00pm *Half Day
1/1 – Gym Closed
1/2 – Regular Schedule

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