Saturday Partner Workout

 In Blog, Pictures, W.O.D.

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9.29.18

A) Teams of 2:
14 Rounds for Time
200m Run
3 Power Snatches *Start at 95/65

*Partner 1 works while Partner 2 rests. Alternate each round. Each athlete completes 7 full rounds. Build in weight each set for the Power Snatches.

 

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