“Saturday Partner Workout”
A) 3 Rounds for Time *35 minute cap
Teams of 3:
600m Farmer Carries *As Heavy As Possible
300 Ft. Body Weight Walking Lunges
Split reps how ever you’d like.
– Bring a Friend Day is Thursday the 16th
– 3rd Annual Fantasy Football Draft is Wednesday, August 29th. Sign up list is at front desk.