“Santa’s Gone :(“

 In Blog, Pictures, W.O.D.

download-5

12.27.18

Build to a heavy 5 Rep Max Power Snatch.

“Santa’s Gone :(“

3 Rounds For Time
10 Power Snatches 115/75
20 Box Jump Overs 24/20
30 Wallballs 20/14

Society Nation:

Holiday Schedule:
12/31 – 6:00am, 7:30am, 9:00am and 12:00pm *Half Day
1/1 – Gym Closed
1/2 – Regular Schedule

Recent Posts