“Running”

1.15.19

“Running”

For Time
400m Run
100 Double Unders
400m Run
80 Sit-Ups
400m Run
60 Box Jumps 24/20
400m Run
40 Burpees
400m Run
20 Handstand Push-Ups or Dumbbell Strict Press
400m Run

Society Nation:

– Bring a Friend Day Thursday the 17th *Refer 1 person and get a $75 Lulu Giftcard.
– 3rd annual In House competition will be Saturday January 19th. You guys voted and it’s teams of 2: Girl-Boy. Pick your squad. Sign up list is at front desk! Sponsors and prizes will be announced closer to date.