“Power Session”

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1.25.19

“Power Session”

5 Rounds *2 minutes rest between rounds
3 Power Cleans (climbing)
5 Bench Press (climbing)
500m Row

*See Wodify

Every Minute on the Minute for 6 Minutes
Minute 1) 50 second Low Plank Hold
Minute 2) 50 second Russian Twists

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