Partner Workout Saturday

 In Blog, Pictures, W.O.D.

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3.30.19

Teams of 2:

1000m Row
30 Squat Cleans 95/65
600m Row
20 Squat Cleans 135/95
300m Row
10 Squat Cleans 155/105
*Split reps equally

immediately into

4 Rounds
400m Run
22 Kettlebell Swings 53/35
12 Pull-Ups
*Partner 1 will do 1 full round. Then partner 2 will do 1 full round. Both partner will be doing 2 total rounds.

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