Reminder!! Tomorrows partner WOD is free to anyone who wants to try out CrossFit. This is a great opportunity for someone that has been wanting to try CrossFit. Bring a friend, family member, or co worker. It will be da bomb!!! ?
5 Rounds for Time
10 Push Press 115/75
20 Deadlifts 155/105
*Partner 1 will do 1 full round. Then Partner 2 will do 1 full round. That’s 1 Round. 5 total rounds