Open Workout 11.1

 In Blog, Pictures, W.O.D.

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1.2.18

Time to lift heavy! Partner up and build to a 1 rep max or heavy Snatch. (Squat or Power are ok)

Open Workout 11.1 As Many Rounds/Reps As Possible in 10 Minutes

30 Double Unders

15 Snatches 75/55

Society Nation:

Regular Schedule today! See you in the gym

 

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