“Open 13.1”

 In Blog, Pictures, W.O.D.

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12.18.18

In 8 minutes build to weight thats 10-20 pounds heavier than your heaviest workout weight.

Open 13.1
AMRAP 17
40 Burpees
30 Snatches (75/45#)
30 Burpees
30 Snatches (135/75#)
20 Burpees
30 Snatches (165/100#)
10 Burpees
Max Snatches (210/120#)

Society Nation:

Holiday Schedule:
12/24 – 6:00am, 7:30am, 9:00am and 12:00pm *Half Day
12/25 – Gym Closed
12/26 – Open Gym 9am to 12pm
12/31 – 6:00am, 7:30am, 9:00am and 12:00pm *Half Day
1/1 – Gym Closed
1/2 – Regular Schedule

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