“Love Struck”

 In Blog, Pictures, W.O.D.

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1.22.19

“Love Struck”

Every Minute on the Minute for 5 Minutes
7 Pull-Ups
3 Hang Power Snatch 50%

-immediately into-

Every Minute on the Minute for 5 Minutes
7 Burpees
3 Hang Power Cleans 50%

-Rest 4min- *Change your weights. If you feel good you can jump more

Every Minute on the Minute for 5 Minutes
7 Pull-Ups
3 Hang Power Snatch 60-65%

-immediately into-

Every Minute on the Minute for 5 Minutes
7 Burpees
3 Hang Power Cleans 60-65%

Score is heaviest weight combined of the Hang Power Snatch and the Hang Power Cleans.

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