Increase the Quality of your Life

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“We recommend tune ups or maintenance every 4-6 weeks and people get this concept that I have to go for the rest of my life. Its the same concept as putting oil in your car. If you don’t change your oil consistency break you down. Same thing with the human body.” Dr. Corey Cohen of Canyon Lake

Chiropractic Has skepticism ever crossed your mind or maybe even thought of chiropractors are almost a luxury at times?

Welcome to episode #32 of the Society Life Podcast with Dr. Corey Cohen of Canyon Lake Chiropractic

Just like the quote above from Corey think of going to see your chiropractor as maintenance or tune up your body needs every couple of weeks or months.

Some of my questions i have around the sub just are common skepticisms or even pseudo science (fake science)

Dr. Corey has basic philosophy he suggests after treating all his patients that helps increase the overall lifestyle and longevity is to always start with your nutrition focusing on whole foods and make sure your consistently training.

If you love what Dr. Corey is bringing to the table on this episode and what to learn more from him personally he will be doing a Corrective and Mobility Seminar at Society Fitness on Saturday October 12th. Start time is 10am.

Lastly if you listened to our last episode about suicide prevention with Richard Robinson you know how sensitive this subject can be and just being aware of it around you and reaching to anyone in need or help could help save a life. We started a fundraiser with the organization To Write Love on Her Arms and a donation link that you can support if you wish until December 1st.

https://give.twloha.com/fundraiser/23…

As always thank you guys for listening and enjoy the show! 🙂

 

10.10.19

Health
On the 4:00 x 5 Rounds:
25/20 Calorie Assault Bike
75 Single Unders
5 Deadlifts
*Remain at one weight
__________
Fitness
On the 4:00 x 5 Rounds:
25/20 Calorie Assault Bike
50 Double Unders or 75 Single Unders
5 Deadlifts
*Build in Deadlift Weight
__________
Compete
On the 4:00 x 5 Rounds:
25/20 Calorie Assault Bike
75 Single Unders
5 Deadlifts
*Build in Deadlift Weight. Start first set @ 70-80% of 5RM

Society Nation:

For this quarters seminar we be having Dr. Corey Cohen grace us with his expertise in Mobility and Corrective Exercise. Start time is 10am and is this Saturday! Sign Up list is at the front desk

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