Halloween Party
I hope everyone’s weekend was sensational! Big news! Our Halloween party for this year is going to be on October 17th. Mark your bloody calendars. There will be a haunted house ๐
9/14/15
Metcon
Performance
AMRAP 15 Minutes
7 Hang Snatches 135/95
14 Toes To Bar
30 Double Unders
Fitness
AMRAP 15 Minutes
7 Hang Power Snatches
14 Hanging Knee Raises or Toes To Post
90 Singles
Recent Posts