Friday, July 27th

7.27.18

A) For Time
100 Double Unders
30 Alternating Dumbbell or Kettlebell Lunges 50-55/35 *Suitcase Style
50 Wall Balls 20/14
25 Handstand Push-Ups
100 Double Unders
25 Handstand Push-Ups
50 Wall Balls 20/14
30 Alternating Dumbbell or Kettlebell Lunges 50-55/35 *Suitcase Style
100 Double Unders