Friday, August 3rd
8.3.18
A) Every Minute on the Minute for 10 Minutes
1 Hang Power Snatch + 1 Above the Knee Power Snatch + 1 Overhead Squat
B) Every 3 Minutes for 15 Minutes
10 Power Snatches 75/55
10 Overhead Squats 75/55
200m Run
Rx+ 95/65
Score is slowest round.
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