Classes For Every Fitness Level

Group classes are programmed with every level of fitness in mind. Our workouts are based around functional fitness, which means you’ll see overall total body results, rather than specific body parts. Not only will classes challenge you physically, they will test your mental ability to push through challenging exercises which may be new or difficult in the beginning.

Many people worry about...

  • Not Keeping Up
  • Learning How To Lift
  • Getting Personal Coaching
  • Managing Injuries
  • Seeing Results
  • Flexible Class Schedule

Mobile here

Classes For Every Fitness Level

Group classes are programmed with every level of fitness in mind. Our workouts are based around functional fitness, which means you’ll see overall total body results, rather than specific body parts. Not only will classes challenge you physically, they will test your mental ability to push through challenging exercises which may be new or difficult in the beginning.

Many people worry about...

  • Not Keeping Up
  • Learning How To Lift
  • Getting Personal Coaching
  • Managing Injuries
  • Seeing Results
  • Flexible Class Schedule

Professional Coaches

Coaches at Society Fitness have the highest level of training and the experience to lead every level of athlete. Our coaches not only lead classes, but also create the weekly programming.

Whether working with coaches during group classes or privately one on one, you can be confident you’ll get a personalized workout and coaching at each level of your fitness journey.

  • Crossfit Level 1 Certified
  • Group Coaching and Private Coaching Available
  • Community Focused

Functional Fitness

CrossFit is a type of strength and conditioning program that focuses on a variety of physical movements. It is suitable for all ages and abilities because of the ability to scale every exercise to suit each individual.

Workouts consist mainly of a mix of aerobic exercise, body weight exercises, and basic weightlifting with the goal of:

  • Gaining Strength
  • Improving Cardiovascular Health
  • Increasing Overall Mobility & Flexibility

What is CrossFit?

Testimonial

Mobile here

Testimonial

Quarterly Seminars

Group Running

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Mobility and Movement

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Olympic Lifting

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Nutrition Planning

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Mobile here

Quarterly Seminars

Group Running

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Mobility and Movement

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Olympic Lifting

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Nutrition Planning

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Classes Schedule