7.16.19
Health/Fitness/Compete
Every Minute on the Minute for 21 Minutes
Minute 1) 12/10 Calorie Bike
Minute 2) 12 Burpee Box Step Ups 24/20
Minute 3) 24 Dumbbells Reverse Lunges *Pick you poison 🙂
Score is total rounds completed.
7.16.19
Health/Fitness/Compete
Every Minute on the Minute for 21 Minutes
Minute 1) 12/10 Calorie Bike
Minute 2) 12 Burpee Box Step Ups 24/20
Minute 3) 24 Dumbbells Reverse Lunges *Pick you poison 🙂
Score is total rounds completed.