Adam & Eve

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11.2.19

Health/Fitness
In Teams of 2…
4 Rounds for Time:
45 Calorie Bike
15 Synchro Dumbbell or Barbell Ground to Overhead 75/55
45 Calorie Bike
15 Synchro Sit-ups

For the Bike athletes may share the work. For the synchro movements athletes must move at the same time.