Tuesday

 In Blog, W.O.D.

3/8/16

 

Performance & Fitness

A) As Many Rounds/Reps As Possible in 12 Minutes

 

– Buy in –

500m Row * With remaining time AMRAP

10 Burpees

10 Box Jumps Overs 24/20

10 Push-Ups

10 Ab Mat Sit-Ups

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