Toys for Tots

 In Blog, Pictures, W.O.D.

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161118

“622”

Performance & Fitness

As Many Round/Reps As Possible in 22 Minutes
22 Wall Balls 20/14
22 Power Snatches 75/55
22 Box Jumps 24/20
22 Push Presses 75/55
200m Run

 

622 Brief:

*622 Winter Social –  December 17th @ Yardhouse in Town Square (7:30pm) Reservation list at front desk

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