Thursday

 In Blog, Pictures, W.O.D.

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3.31.16

 

Performance & Fitness

 

A) In Front of a Clock Set For 12 Minutes

1 Minute of Air Squats
1 Minute of Burpees
2 Minutes of Air Squats
2 Minutes of Burpees
3 Minutes of Air Squats
3 Minutes of Burpees

Score is total reps

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