Sunday, June 24th

 In Blog, Pictures, W.O.D.

img_3214

6.24.18

“Running” Annie

A) For Time
50-40-30-20-10
Double Unders
Sit-ups
400m Run (after each round)

*Workout starts with 50 double unders and ends with a 400m run.

622 Brief:

– Peter DiPrete the Dietician Nutrition and Program Seminar Saturday the 30th @ 10:30am
– (Next Month) July on Saturday the 7th the Summer Social is going down @ Honey Salt at 7pm

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