“Sunday Fun Day”

 In Blog, Pictures, W.O.D.

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8.12.18

“Sunday Fun Day”

A) 4 Rounds
400 Meter Run
20 Pull-ups
30 Push-ups
40 AbMat Sit-Ups
50 Air Squats

622 Brief:

– Bring a Friend Day is Thursday the 16th
– 3rd Annual Fantasy Football Draft is Wednesday, August 29th. Sign up list is at front desk.

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