Sled Drags

 In Blog, Pictures, W.O.D.

Everyone’s been waiting for Friday’s workout. Here it is!!! And I know yesterdays math was wrong for the push press. ๐Ÿ™‚

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4.8.16

 

Performance & Fitness

As Many Rounds As Possible in 25 Minutes

100m Sled Drag 135/95

*Rest 2 minutes between rounds

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