Saturday Team Workout

 In Blog, Pictures, W.O.D.

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7.7.18

A) Teams of 2:
With a 35 Minute Running Clock..
2 Rounds
800m Run
800m Row

-immediately into-

50 Curtis P’s 115/75

-immediately into-

2 Rounds
50 Burpees
50 Toes-To-Bar

*1 Curtis P = 1 Power Clean + 1 Lunge On Each Leg + 1 Push Press.

Rx+ 135/95

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