Overhead Squats

 In Blog, W.O.D.

4/30/15

Oly Skill

2-2-2-2-2-2-2-2 of Overhead Squat *Build of last week

-then-

Metcon

For Time..

21-15-9

DB Snatches 55/35 (L+R)

*Every round 250m Row

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