“Love”

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8.22.18

A) Every Minute on the Minute for 20 Minutes
Minute 1) 10 Sumo Deadlift High Pulls 75/55 + Max Burpees for Remainder of Minute.
Minute 2) 10 Hang Power Cleans 75/55 + Max Burpees for Remainder of Minute.
Minute 3) 10 Hang Power Snatches 75/55 + Max Burpees for Remainder of Minute.
Minute 4) Max Rest ๐Ÿ™‚

Score is total burpees completed.

622 Brief:

– New Olympic Lifting Cycle is starting on September 15th. Sign up list along with details at front desk.

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