Jumping Ship

 In Blog, Pictures, W.O.D.

IMG_4865

 

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“Jumping Ship”

Performance
For Time
1k Row
immediatly into..
21-15-9
Power Snatches 75/55
Handstand Push-Ups

Fitness
For Time
1k Row
immediatly into..
21-15-9
Hang Power Snatch
Pike Push-Ups

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