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Welcome To CrossFit 622

Our Prep Course classes are for anyone that has never done CrossFit before. The athletes are taught the 9 fundamental movements. Then put through a workout based of the movements learned that class. How it works is there is the standard prep course fee. The athletes pay that and have 5 sessions to complete the course. The classes are throughout the day, Monday-Friday. Just Check a time that you will be able to attend. After everything has been completed, and all movements and have been checked off, then the athlete may proceed to the regular CrossFit classes. If the prep course classes don’t fit the athletes schedule at all, then a 1 on 1 private training session can be another alternative.

What is CrossFit 622

Get leaner and stronger
Feel more positive and energetic
Reduce injury, illness and disease
Improve performance at chosen sport(s)

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Why CrossFit 622

World-class, passionate coaches
Life-changing programs
Welcoming and motivational atmosphere
State-of-the-art facilities

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Friendly, accessible beginner program
Small group classes w/ expert coaching
Convenient schedule

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Our Location

8790 S. Maryland Pkwy units 125/130 Las Vegas, NV 89123

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