Halloween Party

 In Blog, Pictures, W.O.D.

Have you marked your calendars for the Halloween party on October 22nd?

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“Man of Steel”

Performance & Fitness
For Time
800m Run
27 Kettlebell Swings 70/53
54 Sit-Ups
600m Run
21 Kettlebell Swings 70/54
42 Sit-Ups
400m Run
15 Kettlebell Swings 70/53
30 Sit-Ups
200m Run
9 Kettlebell Swings 70/53
18 Sit-Ups

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