Goals

 In Blog, Pictures, W.O.D.

Share your 2016 goals and get that extra push. @hugoh_ working towards a 315 clean. What are you working for?

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2.16.16

Metcon

 

Performance

“Nancy”

5 Rounds for Time

400m Run

15 Overhead Squats 95/65

 

Fitness

5 Rounds for Time

400m Run

15 PVC Overhead Squats or Goblet Squats

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