FGB

 In Blog, W.O.D.

4.19.16

 

Performance & Fitness

A) 3 Rounds for Max Reps

1 Minute Kettlebell Swings 53/35
1 Minute Double Unders
1 Minute Box Jumps
1 Minute Mountain Climbers
1 Minute Calorie Row
Rest 1 Minute

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