DL Pr’s

 In Blog, Pictures, W.O.D.

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She requested I tell the world. Brigette Foti PR’d Her #deadlift today at 130 pounds. Nice job Brigette!!

 

 

5.27.16

 

Performance

A) For Time
50-35-20
Push Press 75/55
30-20-10

Ring Dips

 

Fitness

A) For Time
50-35-20
DB Push Press

30-20-10

Dips

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