Benchmark

 In Blog, W.O.D.

Ok everyone. The day you’ve been waiting for. Today is the day.. We’re doing double Karen. Thats 300 Wall Balls ๐Ÿ™‚ Just kidding. Its just Karen.

 

12/3/15

Metcon

Performance & Fitness

“Karen”

For Time

150 Wall Balls 20/14

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