Athlete of the Week

 In Blog, Pictures, W.O.D.

Athlete of the Week: Courtney!!! She just placed 3rd at our in house competition against some pretty tough girls. She has a true competitors sprit and doesn’t like to go down without a fight. Keep pushing those boundaries Courtney!!

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1.30.16

 

Metcon

Performance & Fitness

For Time

50-40-30-20-10 of

Cal Row

*Explanation in Wodify

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