Athlete of the Week

 In Blog, Pictures, W.O.D.

Lorena. She is Athlete of the Week. She has been putting in the work to get stronger and staying consistent with her conditioning workouts. She is pushing harder through them then she has ever pushed before. And is starting to understand she really is stronger than she thinks. Great job Lorena and keep up the good work!

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1.15.16

 

Metcon

Performance & Fitness

“Open Testing” See Coach Al ๐Ÿ™‚

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