23 FEB TUESDAY

 In W.O.D.

2/24/15

Oly Skill

EMOM 10min..

1 High Hang Power Snatch + 1 Hang Power Snatch + 1 Power Snatch

-then-

Metcon

For Time.. *20min Time Cap

21 Power Snatches 95/65

50 Double Unders

16 Power Snatches

50 Double Unders

11 Power Snatches

50 Double Unders

6 Power Snatches

50 Double Unders

1 Power Snatch

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